Нойр дутуу байх нь ямар аюулд хүргэдгийг эрдэмтэд хэлжээ

ДЭЛХИЙН МЭДЭЭ | ЭРҮҮЛ МЭНД
Аянзаяа.Э
ayanzaya@montsame.gov.mn
2019-04-29 17:31:21

МОСКВА. /РИА Новости/. Ажил дээрээ сэтгэл санааны хямралд өртөх, нойр дутуу байх нь зүрх судасны өвчнөөр өвчлөх эрсдэлийг нэмэгдүүлдэг болохыг эрдэмтэд илрүүлжээ.


Эрдэмтэд 25-60 насны хөдөлмөр эрхлэх чадвартай 1959 хүний мэдээлэлд дүн шинжилгээ хийжээ. Судалгааны ажлыг “European Journal of Preventive Cardiology” сэтгүүлд нийтэлсэн байна. Судалгаанд оролцсон хүмүүс чихрийн шижингээр өвчлөх юмуу даралт нь ихэсдэг хүмүүс байсан аж.


Нойр дутуу үед юмуу стресстэй үед даралт ихсэх нь зүрхний өвчнөөр өвчлөх эрсдэлийг 3 дахин нэмэгдүүлдэг аж. Мэдрэлийн хэт ачаалал нь зүрх судасны өвчлөлөөр өвчлөх эрсдэлийг 1.6 дахин нэмэгдүүлэхэд хүргэдэг бол нойр дутуу байх нь 1.8 дахин нэмэгдүүлдэг байна. 

Related news
Mongolia to Cooperate with The Asia Group to Improve Investment Climate 7 hours
Ulaanbaatar Mayor Signs Memorandum of Understanding with UK Export Finance Agency to Boost Metro Project 7 hours
Their Majesties the Emperor and Empress of Japan Visit General Education School in Ulaanbaatar 9 hours
Prime Minister of Mongolia Holds Virtual Meeting with Local Governors 9 hours
General Police Department: Facilities Ready to Assist Lost Children During Naadam Celebrations 11 hours
His Majesty the Emperor of Japan Visits Mongol Koosen Technology College 12 hours
Mongolia and France Sign Memorandum to Expand Civil Aviation Cooperation 12 hours
Mongolia Economic Forum 2025: Government Commits to Investor-Friendly Policies and Economic Diversification 15 hours
Feasibility Study for Ulaanbaatar Tram Project Approved 16 hours
Their Majesties the Emperor and Empress of Japan Visit Memorial Complex for Japanese Nationals 1 day
Government to Gather Public Input on Certain Actions to Be Implemented Within 100 Days 1 day
Mongolia and China Agree to Expand Cooperation in Animal and Plant Quarantine 1 day
Over 7,000 Participants Showcase National Dress at 19th “Deeltei Mongol” Festival 1 day
President of Mongolia and First Lady Hold Official Meeting with Their Majesties the Emperor and Empress of Japan 1 day
Their Majesties the Emperor and Empress of Japan Officially Welcomed 1 day
Exhibition of Mongol Chest Features 19th–20th Century Traditional Mongolian Chests 1 day
Buryat State University Launches Center for Mongolian Language and Culture 1 day
His Majesty the Emperor of Japan Visits the Water Supply and Sewerage Authority 2 days
European Bank for Reconstruction and Development to Increase Investments 2 days
Two Mongolian Boxers Win Medals at World Cup 2 days
Mongolia Hosts Asia-Pacific Air Transport Facilitation Forum 2 days
His Majesty the Emperor of Japan Introduced to Gachuurt Water Source Project 2 days
Uchral Nyam-Osor: Economic Immunity Must Be Outcome of Long-Term Intelligent Policy 2 days
His Majesty Emperor Naruhito of Japan Visits Chinggis Khaan National Museum 3 days
Mongolia Transports Coal to China by Rail and Road until Cross-Border Railway Completion 3 days
MiningWeek & MinePro 2025: “Mining Momentum in Mongolia: Driving Progress and Responsibility” 3 days
This Week in Mongolia 3 days
His Majesty Emperor Naruhito and Her Majesty Empress Masako of Japan Arrive in Mongolia on a State Visit 3 days
Masterworks of Modern Mongolian Craftsmen Exhibited at the Chinggis Khaan National Museum 5 days
Launch Event of the SOAP II Project in Darkhan-Uul Aimag 5 days
NEMA Reports Rising Risk of Floods and Wildfires Across Mongolia 5 days
Mongolian Participants Depart for 57th International Chemistry Olympiad in United Arab Emirates 6 days
National Forum of Civil Servants Emphasizes Reforms for Effective Public Service 6 days
“Open Parliament: Expert” Senior Experience Sharing Program to Be Implemented 6 days
Mongolia to Cooperate with South Korea in Developing Specialized Social Protection Services 6 days
Mongolia’s “TOP-100” Businesses of 2024 Recognized 6 days
Mongolia Records 24 Moderate Earthquakes in First Half of 2025 6 days
Discussion Held on Improving Cooperation with Neighboring Countries in the Transport Sector 6 days
U. Tuya: Human Rights Education to Be Delivered at All Levels from Preschool to Higher Education 6 days
Ambassador Igawahara Masaru: "The State Visit of Their Majesties the Emperor and Empress of Japan will Open a New Chapter in the Relationship between Japan and Mongolia" 7 days
Nine State-Owned Energy Companies in Western Region Consolidated into Four 7 days
Functional Overlaps of Government Organizations to Be Eliminated 7 days
Mongolian Women’s Basketball Team Achieves Historic Silver Medal 7 days
The Bank of Mongolia Purchases 5.9 Tons of Precious Metals in First Half of 2025 7 days
International Standards for Biodiversity Conservation to Be Localized in Mongolia 7 days
Japan-Mongolia Sasakawa Scholarship Program to Be Implemented for 12 Years 7 days
89th “Mongolian Athletes’ Day” Celebrated 7 days
“Chinggis Khaan” International Airport Became One of the World’s Ten Most Improved Airports 7 days
Mongolian National Team Playmaker Nandinkhusel Joins Florida’s “Panthers” 7 days
Women’s 3x3 Basketball Team Members Awarded Honored Athlete Titles 7 days
History and Heritage of Undur Gegeen Zanabazar in the Focus of International Scholars 7 days
Project to Improve E-Waste Management to be Implemented 8 days
Mongolia Hosts Executive Council Meeting of the Asia-Pacific Postal Union 8 days
Prime Minister of Mongolia Highlights its Commitment to Stable and Reliable External Environment 8 days
Scientific Conference Highlights Achievements in Safeguarding Mongol Biyelgee 9 days
OECD Upgrades Country Risk Classification of Mongolia 9 days
Mongolia Hosts High-Level Policy Dialogue in East Asia on AI-Enabled Higher Education 9 days
Mongolian Filmmakers Taking Steps toward Presenting Their Projects to International Producers 9 days
A Total of 12 Wildfires Extinguished Nationwide 9 days
“Urban Planning Concept of Hunnu City” International Open Competition Announced 9 days
“The World of Juraan” Exhibition Unveiled to Showcase Marvel of Bronze Sculptures 9 days
Mongolia and Eurasian Economic Union Sign Interim Free Trade Agreement 9 days
“The Secret History of Chinggis Khaan’s Espionage” Presented to Readers 9 days
Mongolian Judokas Win One Gold and Two Bronze Medals at “Russian Tour-2025” 10 days
“Danshig Naadam - Khuree Tsam 2025” Mongol Religious and Cultural Festival Held 10 days
Mongolian National Appointed as UN Resident Coordinator in Kazakhstan 10 days
First Political Consultations between the Ministries of Foreign Affairs of Mongolia and the Kingdom of Belgium Takes Place in Brussels 10 days
Mongolia Cooperates with Thailand in Weather Modification in the Gobi Region 10 days
Mongolian Women’s Basketball Team Achieves Historic Silver Medal 10 days
This Week in Mongolia 10 days
MONTSAME News Agency, C.P.O Box 1514, B.Jigjidjav St-8, Chingeltei dist, Ulaanbaatar-15160, Mongolia, info@montsame.gov.mn
MONTSAME News Agency ©2025